You can vote to change this system. Three times a day.

Buy from companies that treat workers, animals and the environment with respect.

When you go to the supermarket, choose foods that are in season. Buy foods that are organic. Know what's in your food. Read labels.

Know what you buy.

The average meal travels 1500 miles from the farm to the supermarket. Buy foods that are grown locally. Shop at farmer's markets. Plant a garden. (Even a small one)

Cook a meal with your family and eat it together.

Everyone has a right to healthy food. Make sure your farmer's market takes food stamps. Ask your school board to provide healthy school lunches.

The FDA and USDA are supposed to protect you and your family. Tell Congress to enforce food safety standards and re-introduce Kevin’s Law.

If you say grace, ask for food that will keep us, and the planet healthy.

You can change the world with every bite.

Hungry for change? go to

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